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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dkp

In the 7 days ending Aug 3:

activity # timemileskm+m
  rowing machine6 4:30:00
  running4 3:30:00
  flat water kayak3 3:20:00
  road bike1 1:00:00
  Total7 12:20:00

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0:00
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SuMoTuWeThFrSa

Saturday Aug 3 #

rowing machine 30:00 [3]

Friday Aug 2 #

flat water kayak 1:10:00 [3]

road bike 1:00:00 [3]

running 1:00:00 [3]

Thursday Aug 1 #

flat water kayak 1:10:00 [3]

rowing machine 30:00 [3]

Wednesday Jul 31 #

flat water kayak 1:00:00 [3]

rowing machine 30:00 [3]

running 1:00:00 [3]

Tuesday Jul 30 #

rowing machine 1:00:00 [3]

running 30:00 [3]

Monday Jul 29 #

rowing machine 1:00:00 [3]

Sunday Jul 28 #

rowing machine 1:00:00 [3]

running 1:00:00 [3]

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