Training Log Archive: EriroIn the 7 days ending Dec 24, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 24, 2011 #
Gym 30:00 [3]
Thursday Dec 22, 2011 #
Running race 25:00 [5]
Running warm up/down 10:00 [3]
Wednesday Dec 21, 2011 #
Running race 25:00 [5]
Running warm up/down 10:00 [3]
Tuesday Dec 20, 2011 #
Orienteering intervals 20:00 [5]
Orienteering warm up/down 45:00 [3]
Monday Dec 19, 2011 #
Gym 30:00 [3]
Sunday Dec 18, 2011 #
Orienteering long 1:40:00 [3]