Training Log Archive: EriroIn the 7 days ending Dec 31, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Dec 31, 2011 #
Running 1:30:00 [3]
Running 20:00 [5]
Thursday Dec 29, 2011 #
Running warm up/down 15:00 [3]
Gym 1:00:00 [3]
Wednesday Dec 28, 2011 #
Running 20:00 [2]
Orienteering intervals 30:00 [5]
Orienteering warm up/down 30:00 [3]
Tuesday Dec 27, 2011 #
Running hills 15:00 [5]
Running warm up/down (1500) 15:00 [3]
Monday Dec 26, 2011 #
Running warm up/down 45:00 [2]
Sunday Dec 25, 2011 #
Running intervals 15:00 [5]
Running warm up/down 15:00 [3]