Training Log Archive: LenIn the 7 days ending Nov 24, 2014:
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Sunday Nov 23, 2014 #
11 AM
Orienteering 1:06:30 [3] 6.0 km (11:05 / km) +65m 10:31 / km
shoes: inov8 x-talon 190
Green
After a long wait in the registration line I was off on a very pleasent and warm day.
Ran right past #1 and punched a control almost 50m further away. Took a while to figure out where I really needed to go.
2 - 7 was good. But then I dropped my guard leaving 7 and crossed a street instead of running along it (a 90 degree error) that took me well off the map...like I was headed for a coffee or something.
also botched 13 even though I was trying to be careful. Turns out this area isnotmapped well with vegitation.
many controls were root stocks which I didn't hold much weight with so I used topology and other features. I found myself using trails as refrence points which I usually avoid.
After a long wait in the registration line I was off on a very pleasent and warm day.
Ran right past #1 and punched a control almost 50m further away. Took a while to figure out where I really needed to go.
2 - 7 was good. But then I dropped my guard leaving 7 and crossed a street instead of running along it (a 90 degree error) that took me well off the map...like I was headed for a coffee or something.
also botched 13 even though I was trying to be careful. Turns out this area isnotmapped well with vegitation.
many controls were root stocks which I didn't hold much weight with so I used topology and other features. I found myself using trails as refrence points which I usually avoid.
Friday Nov 21, 2014 #
7 AM
Swimming 40:00 [3] 1.2 mi (33:20 / mi)
shoes: Purple 34
Thursday Nov 20, 2014 #
Walking 12:00 [3] 1.2 mi (10:00 / mi)
Wednesday Nov 19, 2014 #
Walking 12:00 [3] 1.2 mi (10:00 / mi)
Tuesday Nov 18, 2014 #
Walking 12:00 [3] 1.2 mi (10:00 / mi)