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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Len

In the 7 days ending Jul 9, 2017:

activity # timemileskm+m
  Swimming1 40:00 1.0(40:01) 1.61(24:52)
  Walking1 12:00 0.8(15:00) 1.29(9:19)
  Total2 52:00 1.8(28:54) 2.9(17:57)

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MoTuWeThFrSaSu

Saturday Jul 8, 2017 #

Event: DVOA Lucky 7 Rogaine
 
3 PM

Swimming 40:00 [3] 1.0 mi (40:01 / mi)

open water
n-lake

Thursday Jul 6, 2017 #

Walking 12:00 [3] 0.8 mi (15:00 / mi)

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