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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Len

In the 7 days ending Sep 9:

activity # timemileskm+m
  Wood cutting1 1:00:00
  Walking2 24:00 1.7(14:07) 2.73(8:47)
  Swimming1 20:00 0.5(39:59) 0.81(24:51)
  Total4 1:44:00 2.2 3.54

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Saturday Sep 9 #

1 PM

Wood cutting 1:00:00 [3]

Thursday Sep 7 #

Walking 12:00 [3] 0.9 mi (13:20 / mi)

Wednesday Sep 6 #

Walking 12:00 [3] 0.8 mi (15:00 / mi)

Sunday Sep 3 #

5 PM

Swimming 20:00 [3] 0.5 mi (39:59 / mi)

n pool - heated (thankfully)

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