Training Log Archive: LenIn the 7 days ending Jan 25, 2020:
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Friday Jan 24, 2020 #
7 AM
Swimming 43:37 [3] 1.0 mi (43:38 / mi)
shoes: Purple 34
Thursday Jan 23, 2020 #
5 PM
Trail Jogging 33:27 [3] 5.0 km (9.0 kph) +27m
shoes: Inov8 X-talon 225
Tuesday Jan 21, 2020 #
3 PM
Trail Jogging 34:39 [3] 5.0 km (8.7 kph) +27m
shoes: Inov8 X-talon 225
Sunday Jan 19, 2020 #
3 PM
Trail Jogging 36:17 [3] 5.0 km (8.3 kph) +27m
shoes: Inov8 X-talon 225
1st time out - slow