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Training Log Archive: the hydrater

In the 7 days ending Nov 1, 2014:

activity # timemileskm+ft
  yoga1 1:00:00
  Total1 1:00:00

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Saturday Nov 1, 2014 #

8 AM

yoga 1:00:00 [3]

felt good, couldn't go very deep but it was a good check-in

Monday Oct 27, 2014 #

2 PM

Note

David Engstronm appt for neck/back

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