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Training Log Archive: lechemp

In the 1 days ending Dec 2, 2021:

activity # timemileskm+m
  MTB1 45:00 8.08(10.8/h) 13.0(17.3/h) 140
  Kraft1 30:00
  Total1 1:15:00 8.08 13.0 140
  [1-5]1 45:00

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Th

Thursday Dec 2, 2021 #

MTB 45:00 [3] 13.0 km (17.3 kph) +140m

Kraft 30:00 [0]

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