Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lechemp

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  MTB2 2:55:00 18.64(6.4/h) 30.0(10.3/h) 700
  Running1 1:09:00 6.84(10:06) 11.0(6:16) 300
  Kraft1 20:00
  Total4 4:24:00 25.48 41.0 1000
  [1-5]3 4:04:00

«»
1:40
0:00
» now
MoTuWeThFrSaSu

Friday Oct 14, 2016 #

Running 1:09:00 [2] 11.0 km (6:16 / km) +300m 5:31 / km

Thursday Oct 13, 2016 #

Kraft 20:00 [0]

Tuesday Oct 11, 2016 #

MTB 1:40:00 [2] 15.0 km (9.0 kph) +350m

Monday Oct 10, 2016 #

MTB 1:15:00 [2] 15.0 km (12.0 kph) +350m

« Earlier | Later »