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Training Log Archive: lechemp

In the 7 days ending Aug 27:

activity # timemileskm+m
  Berglauf1 2:37:00 12.12(12:57) 19.5(8:03) 900
  MTB1 1:25:00 12.43(8.8/h) 20.0(14.1/h) 500
  Kraft1 25:00
  Total3 4:27:00 24.54 39.5 1400
  [1-5]2 4:02:00

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2:37
0:00
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MoTuWeThFrSaSu

Friday Aug 25 #

Kraft 25:00 [0]

Wednesday Aug 23 #

Berglauf 2:37:00 [3] 19.5 km (8:03 / km) +900m 6:33 / km

thun-Blueme-Thun

Monday Aug 21 #

MTB 1:25:00 [3] 20.0 km (14.1 kph) +500m

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