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Training Log Archive: lechemp

In the 7 days ending Sep 17:

activity # timemileskm+m
  Bergsteigen2 4:05:00 1700
  Rad1 1:48:00 27.34(15.2/h) 44.0(24.4/h) 500
  Kraft2 50:00
  Total5 6:43:00 27.34 44.0 2200
  [1-5]3 5:53:00

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Sunday Sep 17 #

Bergsteigen 2:00:00 [1] +400m

Saturday Sep 16 #

Bergsteigen 2:05:00 [2] +1300m

Thursday Sep 14 #

Kraft 30:00 [0]

Tuesday Sep 12 #

Rad 1:48:00 [2] 44.0 km (24.4 kph) +500m

Monday Sep 11 #

Kraft 20:00 [0]

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