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Training Log Archive: lechemp

In the 7 days ending Apr 29:

activity # timemileskm+m
  Rad1 3:42:00 57.17(15.5/h) 92.0(24.9/h) 1550
  Skitour1 3:10:00 1650
  Kraft2 55:00
  Running1 35:00 3.73(9:23) 6.0(5:50)
  Total5 8:22:00 60.89 98.0 3200
  [1-5]3 7:27:00

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Sunday Apr 29 #

Skitour 3:10:00 [2] +1650m

Saturday Apr 28 #

Running 35:00 [2] 6.0 km (5:50 / km)

Friday Apr 27 #

Kraft 25:00 [0]

Tuesday Apr 24 #

Rad 3:42:00 [3] 92.0 km (24.9 kph) +1550m

Monday Apr 23 #

Kraft 30:00 [0]

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