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Training Log Archive: lechemp

In the 7 days ending Feb 24:

activity # timemileskm+m
  Rad1 2:01:00 29.2(14.5/h) 47.0(23.3/h) 550
  Skitour1 1:14:00 930
  Running1 44:00 4.04(10:54) 6.5(6:46) 180
  Kraft2 40:00
  Total5 4:39:00 33.24 53.5 1660
  [1-5]3 3:59:00

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MoTuWeThFrSaSu

Saturday Feb 23 #

Running 44:00 [2] 6.5 km (6:46 / km) +180m 5:57 / km
shoes: Trabucco

Friday Feb 22 #

Kraft 20:00 [0]

Wednesday Feb 20 #

Skitour 1:14:00 [2] +930m

Hore am Rüederigs

Tuesday Feb 19 #

Rad 2:01:00 [2] 47.0 km (23.3 kph) +550m

Monday Feb 18 #

Kraft 20:00 [0]

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