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Training Log Archive: lechemp

In the 7 days ending Mar 10:

activity # timemileskm+m
  MTB1 1:58:00 16.78(8.5/h) 27.0(13.7/h) 850
  Alpinerunning1 1:43:00 7.15(14:25) 11.5(8:57) 650
  Kraft3 55:00
  Total5 4:36:00 23.92 38.5 1500
  [1-5]2 3:41:00

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MoTuWeThFrSaSu

Sunday Mar 10 #

Kraft 20:00 [0]

Friday Mar 8 #

MTB 1:58:00 [3] 27.0 km (13.7 kph) +850m

Thursday Mar 7 #

Kraft 15:00 [0]

Tuesday Mar 5 #

Alpinerunning 1:43:00 [2] 11.5 km (8:57 / km) +650m 6:59 / km
shoes: bushido 2018

Monday Mar 4 #

Kraft 20:00 [0]

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