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Training Log Archive: lechemp

In the 7 days ending Mar 24:

activity # timemileskm+m
  MTB1 2:36:00 19.88(7.6/h) 32.0(12.3/h) 1000
  Rad1 1:18:00 20.51(15.8/h) 33.0(25.4/h) 400
  Kraft1 20:00
  Total3 4:14:00 40.39 65.0 1400
  [1-5]2 3:54:00

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2:36
0:00
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MoTuWeThFrSaSu

Sunday Mar 24 #

Rad 1:18:00 [2] 33.0 km (25.4 kph) +400m

Tuesday Mar 19 #

MTB 2:36:00 [2] 32.0 km (12.3 kph) +1000m

Monday Mar 18 #

Kraft 20:00 [0]

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