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Training Log Archive: lechemp

In the 7 days ending Mar 31:

activity # timemileskm+m
  Skitour1 4:40:00 2400
  MTB1 2:04:00 16.65(8.1/h) 26.8(13.0/h) 850
  Kraft2 35:00
  Running1 33:00 3.29(10:01) 5.3(6:14) 80
  Total4 7:52:00 19.95 32.1 3330
  [1-5]3 7:17:00

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4:40
0:00
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MoTuWeThFrSaSu

Saturday Mar 30 #

Skitour 4:40:00 [2] +2400m

Wetterhorn

Thursday Mar 28 #

Kraft 20:00 [0]

Tuesday Mar 26 #

MTB 2:04:00 [3] 26.8 km (13.0 kph) +850m

Monday Mar 25 #

Running 33:00 [2] 5.3 km (6:14 / km) +80m 5:47 / km

Kraft 15:00 [0]

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