Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lechemp

In the 7 days ending Nov 24:

activity # timemileskm+m
  Rad1 1:27:00 21.75(15.0/h) 35.0(24.1/h) 370
  Running2 1:10:00 6.96(10:04) 11.2(6:15) 120
  Kraft2 45:00
  Total4 3:22:00 28.71 46.2 490
  [1-5]3 2:37:00

«»
1:47
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 24 #

Running 36:00 [3] 6.0 km (6:00 / km) +60m 5:43 / km
shoes: bushido 2018

Thursday Nov 21 #

Kraft 25:00 [0]

Wednesday Nov 20 #

Running 34:00 [2] 5.2 km (6:32 / km) +60m 6:11 / km
shoes: Trabucco

Monday Nov 18 #

Kraft 20:00 [0]

Rad 1:27:00 [2] 35.0 km (24.1 kph) +370m

« Earlier | Later »