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Training Log Archive: lechemp

In the 7 days ending Feb 9:

activity # timemileskm+m
  Skitour2 7:20:00 3900
  Rad1 1:28:00 22.68(15.5/h) 36.5(24.9/h) 250
  Kraft2 45:00
  Total4 9:33:00 22.68 36.5 4150
  [1-5]3 8:48:00

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5:30
0:00
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MoTuWeThFrSaSu

Saturday Feb 8 #

Skitour 5:30:00 [3] +2500m

Zahmandrist, wildandrist, hundshorn

Thursday Feb 6 #

Rad 1:28:00 [2] 36.5 km (24.9 kph) +250m

Kraft 20:00 [0]

Wednesday Feb 5 #

Skitour 1:50:00 [3] +1400m

Nachttraining

Monday Feb 3 #

Kraft 25:00 [0]

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