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Training Log Archive: lechemp

In the 7 days ending Feb 16:

activity # timemileskm+m
  Rad1 1:35:00 26.1(16.5/h) 42.0(26.5/h) 400
  Skitour1 52:00 660
  Kraft2 50:00
  Alpinerunning1 48:00 3.11(15:27) 5.0(9:36) 340
  Total5 4:05:00 29.2 47.0 1400
  [1-5]3 3:15:00

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MoTuWeThFrSaSu

Sunday Feb 16 #

Rad 1:35:00 [2] 42.0 km (26.5 kph) +400m

Saturday Feb 15 #

Kraft 25:00 [0]

Friday Feb 14 #

Skitour 27:00 [4] +440m

Rennen schwarzsee

Skitour 25:00 [2] +220m

Tuesday Feb 11 #

Alpinerunning 48:00 [3] 5.0 km (9:36 / km) +340m 7:10 / km

Monday Feb 10 #

Kraft 25:00 [0]

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