Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lechemp

In the 7 days ending May 10, 2020:

activity # timemileskm+m
  Rennrad1 4:27:00 72.08(16.2/h) 116.0(26.1/h) 1600
  Skitour1 3:10:00 2000
  Bike1 1:30:00 12.43(8.3/h) 20.0(13.3/h) 800
  Kraft2 50:00
  Laufen1 33:00 3.23(10:13) 5.2(6:21) 180
  Total4 10:30:00 87.74 141.2 4580
  [1-5]3 9:40:00

«»
4:40
0:00
» now
MoTuWeThFrSaSu

Sunday May 10, 2020 #

Kraft 25:00 [0]

Laufen 33:00 [2] 5.2 km (6:21 / km) +180m 5:25 / km
shoes: Trabucco

Friday May 8, 2020 #

Rennrad 4:27:00 [3] 116.0 km (26.1 kph) +1600m

Thursday May 7, 2020 #

Kraft 25:00 [0]

Monday May 4, 2020 #

Skitour 3:10:00 [3] +2000m

Niwen-murhorn

Bike 1:30:00 [2] 20.0 km (13.3 kph) +800m

« Earlier | Later »