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Training Log Archive: lechemp

In the 7 days ending Oct 11:

activity # timemileskm+m
  Rad1 1:37:00 25.35(15.7/h) 40.8(25.2/h) 450
  Kraft2 50:00
  Total3 2:27:00 25.35 40.8 450
  [1-5]1 1:37:00

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1:37
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Sunday Oct 11 #

Kraft 25:00 [0]

Friday Oct 9 #

Rad 1:37:00 [2] 40.8 km (25.2 kph) +450m

Monday Oct 5 #

Kraft 25:00 [0]

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