Training Log Archive: lechempIn the 7 days ending Oct 31, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 31, 2021 #
Kraft 15:00 [0]
Saturday Oct 30, 2021 #
Trailrun 4:45:00 [3] 25.0 km (11:24 / km) +2100m 8:02 / km
shoes: Bushido 2020
Thursday Oct 28, 2021 #
Kraft 25:00 [0]
Wednesday Oct 27, 2021 #
Trailrun 1:53:00 [3] 13.95 km (8:06 / km) +830m 6:15 / km
shoes: Bushido 2021
Brenzikofen-rötenbach
Tuesday Oct 26, 2021 #
Kraft 30:00 [0]
Monday Oct 25, 2021 #
Rennrad 2:43:00 [2] 64.5 km (23.7 kph) +1000m