Training Log Archive: lechempIn the 7 days ending May 22, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 22, 2022 #
Rennrad 5:15:00 [3] 130.0 km (24.8 kph) +1830m
Saturday May 21, 2022 #
Trailrun 1:50:00 [2] 13.1 km (8:24 / km) +560m 6:55 / km
shoes: Bushido 2020
Thursday May 19, 2022 #
Kraft 20:00 [0]
Wednesday May 18, 2022 #
Rennrad 1:21:00 [4] 48.9 km (36.2 kph) +640m
Rennrad 1:25:00 [2] 33.0 km (23.3 kph) +300m
Monday May 16, 2022 #
Rennrad 10:00 [5] 3.0 km (18.0 kph) +400m
Rennrad 1:09:00 [2] 24.8 km (21.6 kph) +100m