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Training Log Archive: lechemp

In the 7 days ending Jun 2:

activity # timemileskm+m
  Rennrad1 2:39:00 38.59(14.6/h) 62.1(23.4/h) 970
  Trailrun1 1:55:00 4.1(28:02) 6.6(17:25) 1000
  Laufen1 23:00 2.17(10:35) 3.5(6:34) 40
  Total3 4:57:00 44.86(6:37) 72.2(4:07) 2010

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MoTuWeThFrSaSu

Sunday Jun 2 #

Laufen 23:00 [1] 3.5 km (6:34 / km) +40m 6:13 / km
shoes: Brooks 2021

Wednesday May 29 #

Trailrun 1:55:00 [2] 6.6 km (17:25 / km) +1000m 9:55 / km
shoes: Bushido 2023 schwarz

Tuesday May 28 #

Rennrad 2:39:00 [2] 62.1 km (23.4 kph) +970m

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