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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Sep 18, 2016:

activity # timemileskm+m
  trail run1 50:00 4.35(11:30) 7.0(7:09)
  Total1 50:00 4.35(11:30) 7.0(7:09)

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Friday Sep 16, 2016 #

11 AM

trail run 50:00 [1] 7.0 km (7:09 / km)
shoes: Inov-8 Race Ultra 270, red

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