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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Aug 27, 2017:

activity # timemileskm+m
  orienteering2 2:03:37 7.83(15:47) 12.6(9:49)
  trail run1 20:00 2.49(8:03) 4.0(5:00)
  Total3 2:23:37 10.31(13:55) 16.6(8:39)

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MoTuWeThFrSaSu

Sunday Aug 27, 2017 #

1 PM

orienteering race 51:06 [4] 5.1 km (10:01 / km)
shoes: Inov-8 Mudclaw 265

Saturday Aug 26, 2017 #

1 PM

orienteering race 1:12:31 [4] 7.5 km (9:40 / km)
shoes: Inov-8 Mudclaw 265

Thursday Aug 24, 2017 #

7 AM

trail run 20:00 [2] 4.0 km (5:00 / km)

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