Training Log Archive: ondraIn the 7 days ending Oct 22, 2017:
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Saturday Oct 21, 2017 #
2 PM
orienteering race 40:07 [5] 6.4 km (6:16 / km)
shoes: VJ Bold 7
Wednesday Oct 18, 2017 #
7 PM
trail run 45:22 [1] 8.0 km (5:40 / km) +177m 5:06 / km
Monday Oct 16, 2017 #
12 PM
trail and off trail 1:00:00 [3] 10.49 km (5:43 / km) +251m 5:06 / km
shoes: Merrell Trail Glove, 2nd pair
Hills. Impossible to train properly due to the mushrooms...