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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  trail run1 1:14:53 7.56(9:54) 12.17(6:09) 252
  Total1 1:14:53 7.56(9:54) 12.17(6:09) 252

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Wednesday Nov 22, 2017 #

7 PM

trail run 1:14:53 [2] 12.17 km (6:09 / km) +252m 5:35 / km
shoes: Inov-8 Trailroc 270, green

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