Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Jan 28:

activity # timemileskm+m
  sauna2 2:00:00
  trail run1 1:53:23 11.75(9:39) 18.91(6:00) 445
  stretching/strength1 10:00
  Total4 4:03:23 11.75 18.91 445
  [1-5]1 1:53:23

«»
1:53
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 28 #

7 AM

trail run 1:53:23 [2] 18.91 km (6:00 / km) +445m 5:22 / km
shoes: Inov-8 Trailroc 270, green

Friday Jan 26 #

7 AM

stretching/strength 10:00 [0]

Wednesday Jan 24 #

8 AM

sauna 1:00:00 [0]

Tuesday Jan 23 #

8 AM

sauna 1:00:00 [0]

« Earlier | Later »