Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending May 13:

activity # timemileskm+m
  trail run1 1:05:11 7.06(9:14) 11.35(5:44) 248
  Total1 1:05:11 7.06(9:14) 11.35(5:44) 248

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Sunday May 13 #

7 AM

trail run 1:05:11 intensity: (15 @1) + (4:33 @2) + (27:36 @3) + (32:12 @4) + (35 @5) 11.35 km (5:44 / km) +248m 5:11 / km
ahr:138 max:166 shoes: Inov-8 Race Ultra 270, red

3 PM

Note

Monday May 7 #

Note
(sick)

« Earlier | Later »