Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending Sep 30, 2018:

activity # timemileskm+m
  trail run1 1:38:25 12.94(7:36) 20.82(4:44) 396
  Total1 1:38:25 12.94(7:36) 20.82(4:44) 396

«»
1:38
0:00
» now
MoTuWeThFrSaSu

Friday Sep 28, 2018 #

5 PM

trail run 1:38:25 intensity: (2:59 @3) + (40:11 @4) + (55:15 @5) 20.82 km (4:44 / km) +396m 4:19 / km
ahr:159 max:183 shoes: Merrell Trail Glove, 2nd pair

« Earlier | Later »