Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ondra

In the 7 days ending May 19:

activity # timemileskm+m
  orienteering1 52:17 6.26(8:21) 10.08(5:11) 63
  Total1 52:17 6.26(8:21) 10.08(5:11) 63

«»
0:52
0:00
» now
MoTuWeThFrSaSu

Sunday May 19 #

10 AM

orienteering 52:17 intensity: (12 @1) + (1:06 @2) + (3:00 @3) + (38:32 @4) + (9:27 @5) 10.08 km (5:11 / km) +63m 5:02 / km
ahr:151 max:178 shoes: Inov-8 X-Talon G 210 v2 yellow

ASOM, city race

« Earlier | Later »