Monday Aug 29 |
 | Bike Commute 45:00 [2] 9.0 mi (4:59 / mi) | |
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Friday Aug 26 |
| Bike Commute 30:00 [2] 6.0 mi (4:59 / mi) | |
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| Road Ride 1:25:00 [3] 23.0 mi (3:42 / mi) +164m 2:15 / km | |
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| Ride with my friend Stephanie, 33.4 mph max, 16.1 mph average and....
Today I confirmed my new job as a Landscape Architect in Colorado Springs, I begin on September 6th and am thrilled!!! |
Thursday Aug 25 |
| Bike Commute 30:00 [2] 6.0 mi (4:59 / mi) | |
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Wednesday Aug 24 |
| Bike Commute 30:00 [2] 6.0 mi (4:59 / mi) | |
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Tuesday Aug 23 |
| Bike Commute 30:00 [2] 6.0 mi (4:59 / mi) | |
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Monday Aug 22 |
| Bike Commute 45:00 [2] 9.0 mi (4:59 / mi) | |
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Friday Aug 12 |
| Ultimate Frisbee 1:00:00 [3] | |
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Monday Aug 8 |
| Bike Commute 30:00 [2] 6.0 mi (4:59 / mi) | |
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Saturday Aug 6 |
| Bike Commute 45:00 [2] 9.0 mi (4:59 / mi) | |
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Wednesday Aug 3 |
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| Event: Colorado Five-Day
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| Bike Commute 30:00 [2] 6.0 mi (4:59 / mi) | |
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Tuesday Aug 2 |
| Bike Commute 30:00 [2] 6.0 mi (4:59 / mi) | |
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Monday Aug 1 |
| Bike Commute 45:00 [2] 9.0 mi (4:59 / mi) | |
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| Cycling Rollers 44:07 [3] 15.0 mi (2:57 / mi) | |
| ahr:155 max:167 |
| Rollers while watching Kill Bill, got sweat stinging my eyes and a bloody nose for my troubles...
Averaged 20.4 mph maxed at 25 mph |