Training Log Archive: SwisstophIn the 7 days ending May 25, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Middle) 53:36 [5] **** 4.84 km (11:04 / km) +623ft 9:15 / km
spiked:15/18c (injured) shoes: IceBug Neon Green
Orienteering race (Sprint) 26:04 [5] **** 3.49 km (7:28 / km) +272ft 6:41 / km
spiked:19/22c (injured) shoes: Asics Trabuco (Rusty Coffee)