Training Log Archive: dcottinghamIn the 31 days ending Mar 31, 2012:
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Monday Mar 26, 2012 #
6 PM
Swimming (Swimming Lessons) 1:00:00 [3] 0.75 km (1:20:00 / km)
Estimate of lengths (probably more).
Saturday Mar 17, 2012 #
9 AM
Running race (Milton Country Park Run) 21:00 [4] 5.0 km (4:12 / km)
ahr:179 max:192
247 Kcal burnt, 20% fat.
Thursday Mar 15, 2012 #
10 AM
Swimming 30:00 [3] 0.5 km (1:00:00 / km)
Training at Abbey Pools (distance estimated).
Monday Mar 5, 2012 #
6 PM
Swimming (Swimming Lessons) 1:00:00 [3] 1.0 km (1:00:00 / km)
Estimated 40 lengths (Abbey Pool -- 25 metres/length).