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Training Log Archive: dcottingham

In the 7 days ending May 26, 2012:

activity # timemileskm+m
  Swimming2 1:30:00 1.06(1:25:12) 1.7(52:56)
  Total2 1:30:00 1.06(1:25:12) 1.7(52:56)

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Thursday May 24, 2012 #

10 AM

Swimming 30:00 [3] 0.5 km (1:00:00 / km)

Definitely tired: significant periods of rest throughout (short) session.

Monday May 21, 2012 #

6 PM

Swimming (Swimming Lessons) 1:00:00 [3] 1.2 km (50:00 / km)

Fairly tired: very little sleep previous week.

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