Cycling (Cycling to Willingham) 53:01  26.9 km (1:58 / km)
Note that this includes warm up and warm down between home and A10 turn-off.
Average: 30.4 km/h
Max.: 42.4 km/h
Calories: 619.5 kCal
Time to Willingham from A10: 22:18.
Time from Willingham to A10: 25:50 (against wind, struggling to exceed 30 km/h).
Change over time to running: 02:44.