Training Log Archive: KatIn the 1 days ending Oct 31, 2006:
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Tuesday Oct 31, 2006 #
Running 1:31:15 [2] 11.06 mi (8:15 / mi)
shoes: Nike Pegasus
A shortish long run with Wylie. We went south along the river for about 45 minutes, then turned back. I was feeling really sluggish and sort of low on energy - perhaps because I ate snacks instead of a real dinner the past two nights. I'll make myself some pasta tonight...
Strength Training (gym) 12:00 [3]
Stretching 6:00 [1]