Training Log Archive: KatIn the 1 days ending Apr 2, 2008:
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Wednesday Apr 2, 2008 #
Note
Got a nice massage today for my quadriceps, then went back to the running shop to return my shoes. Ulf was there to help me try out a couple of other options and I settled on the Asics GT 2130. Of course I didn't actually buy them in the store, because it is over 50% cheaper to get them online in the US, but I should have them by the end of next week. I did buy a pair of soft arch supports. Trying new stuff is good.
Orienteering 1:01:00 [1] 3.42 km (17:50 / km)
shoes: Green VJ Integrators
Wednesday night-O on Nåsten, short course. I walked and had a good time, taking the more difficult route choices and reading as many little details as possible. I hit my knee really hard in the middle and limped for the next ten minutes, but it is just a bad bruise, so nothing to worry about.