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Training Log Archive: Kat

In the 1 days ending Jan 19, 2010:

activity # timemileskm+m
  Running1 54:00 4.78(11:17) 7.7(7:01)
  Total1 54:00 4.78(11:17) 7.7(7:01)

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Tu

Tuesday Jan 19, 2010 #

Running 54:00 [2] 7.7 km (7:01 / km)

Running around on sandy trails, and partly in terrain, testing out my new Vibram Five Finger shoes. This includes half an hour in the morning, then two more bouts of 12 minutes in the afternoon (first in the Vibram, then in sneakers). For the first half hour, the vibram felt absolutely great! Lightweight, grippy, and padded enough to protect me from sand and gravel. But the construction also has downsides - certain types of thorns can pass through the bottom of the shoe.

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