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Training Log Archive: Kat

In the 1 days ending Jan 23, 2010:

activity # timemileskm+m
  Strength Training1 34:00
  Running1 22:00
  Total1 56:00

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0:56
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Sa

Saturday Jan 23, 2010 #

Running 22:00 [3]

Easy running on trails, with lots of breaks to stretch.

Strength Training 34:00 [1]

Out on the sand after the running.

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