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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kat

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running220 151:57:39 971.23 1563.05 9398
  Orienteering97 115:00:19 418.98 674.28 526546 /91c50%
  Strength Training134 53:45:20
  Cross-Training56 31:36:54
  Biking34 26:02:28 72.57 116.79 275
  Stretching180 17:52:00
  Swimming17 11:18:16
  Aquajogging10 6:47:21
  Circuits4 3:02:00
  Stability19 3:00:00
  Gympa3 2:27:00
  Map-hiking3 2:01:29 2.36 3.8
  Hiking2 21:00
  Total302 425:11:46 1465.14 2357.92 1493846 /91c50%
  [1-5]302 416:15:25
averages - sleep:4

Individual entries not listed for report periods longer than a month.

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