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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kat

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Strength Training97 45:34:00
  Hiking11 20:25:00
  Running64 17:09:14 39.65 63.81
  Stretching34 8:20:00
  XC skiing9 7:24:00
  Cross-Training23 5:00:00
  Pole Dancing9 4:00:00
  Wall Climbing7 3:25:00
  Orienteering5 3:02:05 14.46(12:36) 23.27(7:50) 260
  Biking1 28:00
  Total143 114:47:19 54.11 87.08 260
  [1-5]143 107:07:19

Individual entries not listed for report periods longer than a month.

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