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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kat

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Running203 121:36:34 761.04 1224.77 8842
  Orienteering102 96:49:41 350.53 564.12 55857 /100c7%
  Strength Training81 44:07:15
  Hiking12 12:00:00 44.47 71.57 3196
  Stretching120 10:08:00
  Cross-Training25 7:10:00
  Biking7 2:04:30
  Map-hiking1 2:00:00
  Jumping13 1:21:30
  Aquajogging1 40:00
  Swimming2 25:00
  Total270 298:22:30 1156.04 1860.47 176237 /100c7%
  [1-5]270 286:32:30
averages - sleep:10

Individual entries not listed for report periods longer than a month.

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