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Training Log Archive: SueB

In the 31 days ending Dec 31, 2011:

	activity	#	time	miles		km		+m
	alpine touring	1	5:00	12.43	(24)	20.0	(15)
	classic ski	1	3:30	16.78	(13)	27.0	(8)
	spin	1	1:30
	Total	3	10:00	29.2		47.0

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Sunday Dec 4, 2011 #

10 AM

classic ski (Elk) 3:30 [3] 27.0 km (8 / km)

Thursday Dec 1, 2011 #

alpine touring (Boulder pass) 5:00 [2] 20.0 km (15 / km)

6 AM

spin 1:30 [4]

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