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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Freakie

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Running18 19:24 151.11(8) 243.19(5)
  Arm weights4 1:20
  Abs4 50
  Total23 21:34 151.11 243.19

Individual entries not listed for report periods longer than a month.

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