Training Log Archive: FreakieIn the 7 days ending Jan 1, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 31, 2011 #
10 AM
Running (Road ) 1:25 [3] 11.35 mi (7 / mi)
shoes: Asics GT 2160
7:29 mm average.
Thursday Dec 29, 2011 #
6 PM
Running (Treadmill ) 45 [3] 5.7 mi (8 / mi)
shoes: Asics GT 2160
7:53 mm. Felt under the weather so only did 45 minutes.
Tuesday Dec 27, 2011 #
8 AM
Running (Appleton) 50 [3] 6.0 mi (8 / mi)
shoes: Asics GT 2160
Monday Dec 26, 2011 #
8 AM
Running (Appleton) 1:20 [3] 10.0 mi (8 / mi)
shoes: Asics GT 2160