Training Log Archive: juliendethierIn the 1 days ending Aug 25, 2017:
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| Fr |
Friday Aug 25, 2017 #
12 PM
Renforcement (gainage) 15:00 [3]
6 PM
Running warm up/down 20:20 [1] 4.13 km (4:55 / km)
shoes: Saucony Ride 10 0517
Running (entraînement piste) 29:04 [5] 7.4 km (3:56 / km)
shoes: Saucony Fastwitch yellow
Running warm up/down 20:10 [1] 3.58 km (5:38 / km)