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Training Log Archive: juliendethier

In the 1 days ending Aug 31, 2017:

activity # timemileskm+m
  Running1 1:16:21 11.13(6:52) 17.91(4:16)
  Total1 1:16:21 11.13(6:52) 17.91(4:16)

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Th

Thursday Aug 31, 2017 #

5 PM

Running warm up/down 20:01 [1] 4.1 km (4:53 / km)
shoes: Saucony Ride 10 260817

Running (entraînement stade) 40:00 [5] 10.6 km (3:46 / km)
shoes: Saucony Fastwitch yellow

Running warm up/down 16:20 [1] 3.21 km (5:05 / km)
shoes: Saucony Ride 10 260817

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